Freedom

Yes
You are free
Free to love
Free to trust
Free to have faith
Who you want to be
You become
Who you think you are
You become
What you want to do
You can do
Yes
You are free
Understand that
Your choice
Is my choice
So
Be careful
What you think
What you want
Because
Your desire
Is my pleasure
Because I
Trust you
And I love
You
Surrender to me
As I surrendered to you
Because
One
We are
Understand
The beauty
Of you
Understand
The beauty
Of this world
Understand
That
I am you
As you are
Me

Poem by Kundun / Poème de Kundun

War with your body

Sister
Stop the war
You can stop the fire
Your enemy is your friend
Can’t you see?
Go to him
Listen to him
Understand why he is suffering
What he is trying to tell you
Be good with him
Love him
Your body
Is your best friend
He was here
The second you were born
He will be there when you will die
Each second of your life
He is with you
Helping you to live
Helping you to explore life
Listen to him
A team you are
Don’t fight him
Love him
Understand him
Declare peace
Understand his needs
Understand
He just wants to survive
Like you
Be good with him
Be careful how you nourish him
Be careful how you treat him
Understand
The pleasures
he is seeking
Understand
the rest
He needs
Understand
The peace
He needs
A wonderful host
He wants to be
A lot of pleasure he can give you
If you threat him well
War he can make
If you attack him
Understand
Your best friend he is
For this life
He is the host
You are his guest
Be fair with him
Love him
Enjoy him
Be polite with him
He always wants to help
He always wants to say yes
Take care of him
Because
Only one best friend
You have
In this life

Poème de Kundun / Poem by kundun

Listen to your body

Hey human,
Listen to your body!
He is a wonderful host,
For your soul,
For your consciousness,
Don’t let your ego take the control,
Be yourself,
Be what you are,
Deprogram what you have learned,
Be free,
Understand your own programming,
And change what you want,
Be free,
To have a better life,
Be free,
To choose your life.
Yes,
Your body you can love,
Yes, your body,
You can change,
Listen to your body,
Feel the flow,
Feel the energy,
Of movement,
Direct your attention,
To him,
He is speaking to you,
He is speaking through you,
He needs you,
Deeply,
Listen to him,
Does he want to dance?
Does he want to move?
Does he want to rest?
Does he want to do sport?
Listen to him,
Because your best friend he is.
He was here when you were born,
He will be here when you will die,
Pain and pleasure is the only way he can communicate,
With you,
So, listen to him,
Every pain, every joy,
Listen to each detail,
How do you feel?
Speak to him,
How does he feel?
What does he want?
Listen to his answer.
Be free to live with him,
Like you are living with your friend,
Because your best friend,
He is.
Understand him.
Understand his needs
Careful what you eat,
Because what you eat is what you become.
Be nice with him,
Give him good food,
Treat him well,
He needs energy,
He needs movement,
He needs to rest,
Listen to him,
Don’t ask him too much,
Switch off your mind,
Deprogram your ego,
Give freedom to your body,
Let him express himself.
Don’t stress your body.
Because if you do that,
He will stress you.
And he will be right!
He has the right to defend himself.
He is free to create illness if attacked,
He is.
Balance cooperation,
Is what he needs from you.
Understand what you are,
Understand what he is,
So you can understand you better.
Develop
Attention to your body
Develop
Love for your body
Feel the flow of energy
Inside it
Listen to it
Be happy with it
It will love you too.
Many pleasures,
You can have with it,
Playing sports,
Making love,
Understand its universe
Understand its needs
Understand what it is.
Like you
It has its own universe,
Its own consciousness,
All your senses,
Is yor body’s senses too,
Because a part of your universe,
Your body is sharing with you.
You are not your body
And your body is not you,
But part of your body is you,
And part of you is your body.
This wonderful host,
Is beautiful,
Its main function
Is to move you,
Is to make you feel,
Through the senses,
Its main function,
Is to allow you,
To live,
In the physical world.
If you kill your body,
Your body will kill you!
Understand that it is your friend,
Not your enemy,
You need it,
As it needs you,
Like best friends,
A symbiotic relationship,
Is how you live together.
In reality,
Two species you are.
The only thing is
Most people don’t know that
Yet
Like corals and zooxanthellae
Like bacteria and humans,
A symbiotic relationship,
Is the relationship between you,
And your body.
Understand,
Your body
You are not
Your mind
You are not
Consciousness
Is
What
You
Really
Are

poème de Kundun / Poem by Kundun

Sister

Oh Sister
Sister
Stop the war
You can stop the fire
Your enemy is your friend
Can’t you see it?
Go to him
Listen to him
Understand why he is suffering
What he is trying to tell you
Be good with him
Love him
Your body
Is your best friend
He was here
The first second you were born
He will be there when you will die
Each second of your life
He is with you
Helping you to live
Helping you to explore life
Listen to him
A team you are
Don’t fight him
Love him
Understand him
Declare peace
Understand his needs
Understand
He just wants to survive
Like you
Be good with him
Be careful how you nourrish him
Be carefull how you treat him
Understand
The pleasures
he is seeking
Understand
The rest
He needs
Understand
The peace
He needs
A wonderfull host
He wants to be
A lot of pleasure he can give you
If you threat him well
War he can makes
If you attack him
Understand
Your best friend he is
For this life
He is the host
You are his guest
Be fair with him
Love him
Enjoy him
Be polite with him
He always wants to help
He always wants to say yes
Take care of him
Because
Only one best friend
You have
In this life

Poème de Kundun / poem by Kundun

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